Speed hurdles are a great way to add a speed dimension to your hockey training. Very easy to set up and use wherever you go, the speed hurdles will give you an extra edge when it comes to having quick feet on the ice.
Working with your quick twitch muscles, the speed hurdles allow you to build these particular muscles and help you to improve on your quickness and agility on the ice. These hurdles allow you to set up different distances and paths to change up your routine and keep your muscles guessing. You can do many different exercises with these hurdles and change of direction drills so that you can increase your agility and be able to move and act quickly on the ice. Most hurdles allow you to adjust the height which changes the level of difficulty for the drills.
These are a great way for you to work on your quick feet along with other great off-ice products you can find throughout our website. Be sure to work on your off-ice training consistently so that you can continue to develop your game and become the best skater you can. After all speed is the name of the game, and if you can not skate, you will not play!