Speed hurdles are a great way to add a speed dimension to your hockey training. Very easy to set up and use wherever you go, the speed hurdles will give you an extra edge when it comes to having quick feet on the ice. Working with your quick twitch muscles, the speed hurdles allow you […]Continue Reading... No Comments.
Slide Board Hockey Training If you are looking for a great way to build endurance, power and speed than a slide board could be a great option for you to help aid your training. A slide board gives you a total body workout that not only focuses on your legs but your overall body movement. […]Continue Reading... No Comments.