Speed hurdles are a great way to add a speed dimension to your hockey training. Very easy to set up and use wherever you go, the speed hurdles will give you an extra edge when it comes to having quick feet on the ice. Working with your quick twitch muscles, the speed hurdles allow you […]Continue Reading... No Comments.
Slide Board Hockey Training If you are looking for a great way to build endurance, power and speed than a slide board could be a great option for you to help aid your training. A slide board gives you a total body workout that not only focuses on your legs but your overall body movement. […]Continue Reading... No Comments.
Resistance training is one of the most popular and most useful training tools you can use as an athlete. It helps you build speed, power and tone muscle to help develop your game. The Resistance training parachute has become a very popular training tool for hockey players and athletes, everywhere. While using the parachute, it […]Continue Reading... No Comments.
If you’re looking for an extra edge with your speed on the ice, the quick feet ladder is something that can definitely help with your off-ice training. Many different exercises can be done using the quick feet ladder and they can all be very beneficial to your productivity on the ice. One of the major […]Continue Reading... No Comments.